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NEW BLOG: Guide to Brain Fog
Hey fellow warriors,
We just published a deep-dive blog all about brain fog and chronic illness. If you’ve ever lost your train of thought mid-sentence, forgotten simple words, or felt like your brain is running through mud, this one’s for you.
Here’s what we cover in the guide:
- Why brain fog happens (and what makes it worse)
- Spoonie-tested strategies to boost focus on low-energy days
- Printable brain fog tracker and daily checklists
- The truth about supplements, sleep, and cognitive hacks
- Real stories from our community about what actually helps
Want to learn more and grab all the practical tips?
Read the full article here: https://www.alivioplus.com/brain-fog-guide/What’s your go-to trick for clearing brain fog? Or your funniest brain fog moment? Share below so we can all learn and laugh together.
Sending spoons,
Amanda & Michelle (Founders)
alivioplus.com
Brain Fog: Causes, Symptoms, And How To Clear Mental Cloudiness
Brain fog explained in simple terms. Learn what brain fog is, common symptoms and causes, and evidence-based ways to clear mental fogginess.
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