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FREEBIE: Ultimate Guide to Spoon Theory
Hey fellow warriors,
We know how important it is to have real tools for managing energy and tough days. That’s why we created a FREE Spoonie Guide packed with practical resources.
Here’s what’s inside the freebie:
- 7-day spoon audit and reflection exercise
- Emergency protocol planner for crisis days
- Spoon optimisation strategies for more good days
- Printable weekly spoonie tracker template
Ready to start taking control of your spoons?
Download the free guide here: https://simplebooklet.com/ultimateguidespoonietheoryLet us know your favorite tool from the guide or how you track your energy!
Sending spoons,
Amanda & Michelle (Founders)
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1 Reply
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This guide is a big help for the holidays and the incoming year. ♥
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